Weigh In record (no journal entry) for 03 May 2017
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125.2 lb
Lost so far: 9.3 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2017:
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708 kcal
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Fat: 25.70g | Prot: 45.98g | Carb: 77.40g.
Lunch: Cafezinho, Café, McDonald's Cheeseburger. Dinner: Pão Francês, Sadia Filezinho de Frango, Cenouras, Abobrinha. Snacks/Other: Estrela do Oriente Pistache com Casca Torrado e Salgado, Estrela do Oriente Amêndoa Torrada e Salgada, Bolo de Milho. more...
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losing 0.4 lb a week
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