Weigh In record (no journal entry) for 25 February 2012
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176.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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3650 kcal
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Fat: 154.94g | Prot: 158.99g | Carb: 301.67g.
Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Rahmspinat, Gebacken oder Gekochter Lachs. Dinner: Whisky, Roter Tafelwein, Hobbits Kernig, Bratheringsfilet, Heringsfilet in Tomatensauce. Snacks/Other: Mango Tango, Gekochtes Ei, Weiche Salami, Butter, Brötchen. more...
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1951 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
a bad day for my challange. These Hobbies kernig killed my goal. but i couldn't Stopp eating them
26 Feb 12 by member: 87dpi
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