Weigh In record (no journal entry) for 03 May 2017
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128.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1447 kcal
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Fat: 52.45g | Prot: 51.74g | Carb: 196.90g.
Breakfast: Apples, Coffee, 2% Fat Milk, General Mills Oatmeal Crisp - Almond. Lunch: Whataburger Bacon & Egg Taquito. Dinner: Butter, Bread (Home Recipe or Bakery), Silk Pure Almond Milk - Original, Split Pea and Ham Soup. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Outshine Raspberry Fruit Bar. more...
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1878 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 1 hour, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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metamora's weight history
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