moomba85's Journal, 03 May 2017

170.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 80.26g | Prot: 115.04g | Carb: 177.31g.   Lunch: Cumberland Gap Diced Ham, Great Value Queso Blanco Cheese Dip, Rosarita Refried Beans, Rosa Mexicano Corn Tortilla Chips, Mission Flour Tortillas (Fajita Size), El Torito Mexican Style Rice, Tostitos Medium Salsa, Scrambled Egg (Whole, Cooked). Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Bland Farms Vidalia Sweet Onion, Cauliflower Rice, Shrimp. Snacks/Other: Quaker 100% Whole Grain Oatmeal, Frozen Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Vega One All-in-One Nutritional Shake - French Vanilla. more...

2607 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...