mcintoshh's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
288.0 lb Lost so far: 6.0 lb.    Still to go: 57.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2017:
367 kcal Fat: 22.26g | Prot: 15.43g | Carb: 25.94g.   Breakfast: Pancake Syrup, Plain Pancakes, Italian Sausage. more...
3731 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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