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I have been doing less exercise in the last few months, but my diet has been pretty good. Maybe my goal of 145 is too low. Perhaps I should strive for 150-155 lbs as a range.
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154.0 lb
Lost so far: 72.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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