Jena jet's Journal, 07 March 2010

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Weigh In record (no journal entry) for 07 March 2010

192.0 lb Lost so far: 10.0 lb. Still to go: 57.0 lb. Diet followed 100%.

Diet Calendar Entries for 07 March 2010:

774 kcal

Fat: 39.79g | Prot: 88.89g | Carb: 11.94g. Breakfast: ham, eggs. Lunch: green leaf lettuce, chicken. Dinner: Bok choy, cauliflower, tilapia. more...

2297 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Jena jet's Journal, 07 March 2010

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