Weigh In record (no journal entry) for 03 May 2017
|
362.0 lb
Lost so far: 4.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2017:
|
1334 kcal
|
Fat: 68.75g | Prot: 15.88g | Carb: 172.98g.
Breakfast: organic carrot juice powder, Garden of Life 100% Organic Young Wheat Grass Juice Powder. Lunch: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Sam's Choice Purified Drinking Water, R.W. Knudsen Family Organic Pineapple Juice, Strawberries, Blueberries, Pink Lady Apples. Dinner: Olive Oil, Olivado Extra Virgin Avocado Oil, Schwan's MicroSteam Green Beans, Green Cabbage, Pace Picante Medium Salsa, Celery, Broccoli, Onions. Snacks/Other: Kirkland Signature Halved Pecans, Banana, Sunsweet Dried Pitted Prunes, Kirkland Signature Halved Pecans. more...
|
|
4759 kcal
|
Activities & Exercise:
Sitting - 1 hour, Cooking - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomints's weight history
|