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andreaholbrook
Journal
03 May 17
andreaholbrook's Journal, 03 May 2017
andreaholbrook's Profile
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Weigh In record (no journal entry) for 03 May 2017
163.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 May 2017:
282 kcal
Fat: 13.69g | Prot: 13.97g | Carb: 27.20g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), White Bread, Peanut Butter.
more...
2004 kcal
Activities & Exercise:
Aerobics - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 1 minute, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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