Weigh In record (no journal entry) for 03 May 2017
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161.3 lb
Lost so far: 12.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1103 kcal
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Fat: 54.20g | Prot: 47.32g | Carb: 107.55g.
Breakfast: Latte Coffee. Lunch: Ticklebelly Red Velvet Cupcake, Macaroni or Noodles with Cheese, Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Mushrooms. more...
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losing 4.2 lb a week
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torismom1998's weight history
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