Weigh In record (no journal entry) for 03 May 2017
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193.9 lb
Lost so far: 8.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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492 kcal
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Fat: 13.23g | Prot: 21.36g | Carb: 76.06g.
Breakfast: Svelte Banana Creme Protein Shake. Lunch: Apples. Dinner: Campbell's Chunky Manhattan Clam Chowder. more...
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losing 2.6 lb a week
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Chloesmomnj's weight history
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