Weigh In record (no journal entry) for 03 May 2017
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212.4 lb
Lost so far: 10.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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585 kcal
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Fat: 20.23g | Prot: 14.06g | Carb: 93.66g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli, Doritos Nacho Cheese Tortilla Chips (28g), Pink Lady Apples, Capri Sun Splash Cooler (25% Less Sugar). more...
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steady weight
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