Jipper500's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
310.2 lb Lost so far: 0 lb.    Still to go: 175.2 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2017:
1005 kcal Fat: 17.57g | Prot: 106.83g | Carb: 104.68g.   Breakfast: V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, apple, Gala with skin 1 0z, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, Coffee. Lunch: V8 Original 100% Vegetable Juice, Van Camp's Pork & Beans in Tomato Sauce, chicken breast, cooked, boneless skinless, apple, Gala with skin 1 0z. Dinner: shrimp, cooked, Wal-Mart Tilapia Fillets. Snacks/Other: Hershey's Special Dark Chocolate Kisses, apple, Gala with skin 1 0z, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Green Tea. more...
gaining 1.4 lb a week

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