Weigh In record (no journal entry) for 16 March 2017
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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545 kcal
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Fat: 20.50g | Prot: 22.35g | Carb: 70.33g.
Breakfast: Малиновое Варенье, Домик в деревне Творог Зерненый 5%, Бутерброд с Сыром, Яблоко. more...
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losing 3.1 lb a week
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i.senat111's weight history
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