Weigh In record (no journal entry) for 03 May 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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966 kcal
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Fat: 21.60g | Prot: 124.38g | Carb: 66.37g.
Dinner: Brokkoli, Ponti Aceto Balsamico Di Modena, Kohlrabi, REWE Bio Körniger Frischkäse Halbfettstufe, Beste Ernte Wein-Sauerkraut, Rote Zwiebeln, Alnatura Kokosöl Nativ, Almare Kabeljaufilets. Snacks/Other: Räucherschinken, Moser Roth Edel Bitter 85% Kakao, Gut & Günstig Speise Quark Magerstufe. more...
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losing 7.7 lb a week
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