Weigh In record (no journal entry) for 07 March 2010
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264.8 lb
Lost so far: 1.2 lb.
Still to go: 74.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2010:
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1714 kcal
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Fat: 75.35g | Prot: 53.16g | Carb: 208.55g.
Breakfast: Minute Maid Orange Juice, Ham Omelet Sandwich, Sausage Biscuit. Lunch: pretzel bites. Dinner: spaghetti and meatballs. Snacks/Other: choc covered pretzels, Chicken Salad or Chicken Spread Sandwich, Saltines Crackers (Includes Oyster, Soda, Soup). more...
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losing 2.1 lb a week
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Shawnna Martin's weight history
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