Weigh In record (no journal entry) for 24 February 2012
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143.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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2184 kcal
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Fat: 70.45g | Prot: 71.38g | Carb: 290.72g.
Breakfast: clif bar, cheese danish, Cream (Half & Half), shortbread. Lunch: banana, blueberries, Fiber one, yogurt, orange. Dinner: Chocolate Caramel Pecan Turtles, Rice Krispy Treat, Cheese Pizza with Vegetables, red wine. more...
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2254 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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