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Did this challenge day! Also took a half mile walk!
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198.0 lb
Lost so far: 29.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1441 kcal
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Fat: 104.08g | Prot: 95.49g | Carb: 34.15g.
Lunch: Egg, Kroger Pork Sausage Patties. Dinner: Kraft French Salad Dressing, Fresh Express Iceberg Garden Salad, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Cooked Mature Onions (from Fresh). Snacks/Other: Fat Bomb. more...
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2369 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Washing Dishes - 10 minutes, Cooking - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes. more...
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steady weight
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