mathewgallimore's Journal, 07 March 2010

Large mixed grill at the Boars Head. Great food and loads of calories. Food diary incorrect though.
185.2 lb Lost so far: 13.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
455 kcal Fat: 2.67g | Prot: 16.99g | Carb: 96.05g.   Breakfast: Special K, Bananas, Milk (1% Lowfat with Added Vitamin A), Apples. Snacks/Other: apricot virtually fat free yoghurt. more...
steady weight

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