Weigh In record (no journal entry) for 24 February 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1031 kcal
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Fat: 40.87g | Prot: 69.66g | Carb: 87.14g.
Breakfast: Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds), Strawberries, Light Nutritional Chocolate Shake (8.25 oz). Lunch: Cucumber (with Peel), Deli Fresh Slow Roasted Roast Beef, Light String Cheese. Dinner: Ranch Dressing, Casita Ground Beef Burrito. more...
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steady weight
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rnh16's weight history
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