Weigh In record (no journal entry) for 07 March 2010
|
205.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2010:
|
1712 kcal
|
Fat: 52.85g | Prot: 92.61g | Carb: 219.03g.
Breakfast: 2% Milk American Cheese Singles, French Vanilla Creamer, 100% Pure Orange Juice, Fried Egg, canadian bacon, Plain Mini Bagels. Lunch: dippin' stix, Sweet Cucumber Pickle, Saltine Crackers, Miracle Whip Light, Tuna Creations Herb & Garlic. Dinner: 1% Fat Milk, Zucchini with Tomatoes, Whole Grain Brown Rice, Chicken Breast, Light Parmesan Alfredo Cheese Creations Sauce. Snacks/Other: Extra Butter Microwave Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sundaisy's weight history
|