Weigh In record (no journal entry) for 02 May 2017
|
187.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2017:
|
710 kcal
|
Fat: 45.03g | Prot: 36.00g | Carb: 43.50g.
Breakfast: Blue Diamond Almond Breeze Original, Great Value Creamy Peanut Butter, Folgers Classic Roast Instant Coffee, Cinnamon. Lunch: Popcorn, Indiana Sea Salt Popcorn, Ground Beef (Frozen Patties, Cooked, Broiled), Great Value Ketchup, Great Value All Natural Spicy Brown Mustard, Sunset Campari Tomatoes, Bacon (Cured, Baked, Cooked). more...
|
|
2111 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agalaxywithin's weight history
|