Weigh In record (no journal entry) for 02 May 2017
|
151.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2017:
|
1995 kcal
|
Fat: 144.08g | Prot: 77.61g | Carb: 93.34g.
Breakfast: Coffee, Market Pantry Heavy Whipping Cream. Lunch: Alfredo Sauce, Simply Balanced Chicken Breast Strips, Veggie Noodle Co. Zucchini Spirals. Dinner: Chili's Presidente Margarita, Chili's Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Provolone Cheese, Wholly Guacamole Classic Guacamole, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
|
|
1919 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jultame's weight history
|