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Cereal Honey Nut Cheerios. Lunch Chick Fli-kay. Cickrn nuggets. small waffke fries. snall hand full peanuts. Dinner Max & Ermas 6oz hamburger w/mushrooms, feta chesse, tomato, red onions. 1/2 baked potato w/ butter& cream cheese.
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173.4 lb
Lost so far: 16.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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