Weigh In record (no journal entry) for 24 February 2012
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200.2 lb
Lost so far: 76.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1516 kcal
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Fat: 46.73g | Prot: 68.16g | Carb: 110.52g.
Breakfast: Country Potato Bread, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Cordial or Liqueur, Rum, Lite HONEY DIJON vinaigrette dressing, Celery, Red Tomatoes, Beef Tip Round (Trimmed to 0" Fat), Green & Crisp Lettuce with Iceberg and Romaine. Snacks/Other: Dark Chocolate Almond Cherry Clusters. more...
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losing 14.0 lb a week
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