Weigh In record (no journal entry) for 07 March 2010
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123.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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741 kcal
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Fat: 30.01g | Prot: 16.11g | Carb: 97.98g.
Breakfast: Cantaloupe Melons, Strawberries, Brown Sugar Cinnamon Bread. Lunch: Cheddar Bay Biscuits, Shrimp Linguini Alfredo (Half Portion). more...
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losing 0.4 lb a week
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clandis's weight history
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