Weigh In record (no journal entry) for 24 February 2012
|
152.8 lb
Lost so far: 1.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
1637 kcal
|
Fat: 61.47g | Prot: 104.62g | Carb: 165.77g.
Breakfast: peach activia light yogurt, cheddar cheese 2%, egg whites. Lunch: pimento spread, 45 Calories and Delightful 100% Whole Wheat Bread, chicken tenderloin. Dinner: breadsticks, boneless chicken wings, pizza. Snacks/Other: thumbprint cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonsunshine's weight history
|