Weigh In record (no journal entry) for 24 February 2012
|
260.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
933 kcal
|
Fat: 39.71g | Prot: 88.01g | Carb: 66.84g.
Breakfast: Coffee, Elite Whey Protein Isolate - Rich Chocolate, Ancient Grains Whole Grain Bread (Pepperidge Farm), Extra Sharp Cheddar Cheese, Spinach, Mushroom Pieces and Stems, Scrambled Egg (Whole, Cooked). Lunch: Coffee. Dinner: Premium Garden Medley. Snacks/Other: Churro. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scrogfill69's weight history
|