AllanAV's Journal, 02 May 2017

169.9 lb Lost so far: 40.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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2243 kcal

Fat: 129.49g | Prot: 101.11g | Carb: 148.17g.   Breakfast: El Viajero Bio Salud, Trumoo Naturally Flavored Strawberry Fat Free Milk, Kellogg's Special K Original Cereal. Lunch: Crab Meat and Cream Cheese Filled Fried Puffs, Panda Express Broccoli Beef. Dinner: Corona Corona Light, Buffalo Wild Wings Teriyaki Sauce, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Parmesan Garlic Sauce. more...

2441 kcal

Activities & Exercise: Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute. more...