Weigh In record (no journal entry) for 02 May 2017
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310.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2017:
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818 kcal
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Fat: 7.99g | Prot: 52.71g | Carb: 129.16g.
Breakfast: Food Lion Pitted Prunes, Coffee. Lunch: Mrs. Fearnow's Brunswick Stew, Green Tea, apple, Gala with skin 1 0z. Dinner: apple, Gala with skin 1 0z, Wal-Mart Tilapia Fillets, shrimp, cooked. Snacks/Other: Valued Naturals Natural Cashews. more...
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gaining 1.4 lb a week
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