acres j's Journal, 02 May 2017

225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 81.92g | Prot: 55.76g | Carb: 186.65g.   Breakfast: Burger King Pancakes & Sausage Platter. Lunch: Burger King Onion Rings (Large). Dinner: Cheddar Cheese, White Bread (Home Recipe or Bakery), Won Ton Soup (Wonton). more...

3017 kcal

Activities & Exercise: Desk Work - 6 hours, Standing - 45 minutes, Driving - 2 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...