Weigh In record (no journal entry) for 02 May 2017
|
162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2017:
|
2557 kcal
|
Fat: 123.29g | Prot: 117.24g | Carb: 246.43g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Baguette, Planta Fin Beurre, Banane, Côtelette de Porc, Leader Price Lentilles Préparées, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lidl Yaourt à la Grecque. Dinner: Baguette, Sauce Béarnaise, Pomme, Pizza au Fromage (36 Cm, Croûte Mince), Oeuf sur le Plat, Avocat, Sveltesse Yaourt Chocolat, Petit Chebra Fromage Frais au Lait de Chèvre. more...
|
|
2639 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Driving - 3 hours, Standing - 4 hours, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|