mystified71's Journal, 24 February 2012

im so big now something has to be done

211.2 lb Lost so far: 0 lb.    Still to go: 70.1 lb.    Diet followed poorly.

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685 kcal

Fat: 36.91g | Prot: 20.96g | Carb: 79.86g.   Breakfast: weetabix. Lunch: fish and chips. Snacks/Other: tea, ginger biscuits . more...

2832 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 10 hours, Sleeping - 6 hours. more...