Weigh In record (no journal entry) for 02 May 2017
|
203.3 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2017:
|
1602 kcal
|
Fat: 136.47g | Prot: 76.40g | Carb: 25.88g.
Breakfast: Maydanoz, Yumurta, Sızma Zeytinyağı, Tulum Peyniri, Beyaz Peynir, Yeşil Zeytin, Genç Yeşil Soğan, Roka Marulu, Yeşil Yapraklı Marul. Dinner: Çerezya Çiğ Fındık, Yeşil Yapraklı Marul, Tereyağı, Yumurta, Sığır Eti Pastırma (%98 Yağsız). Snacks/Other: Tereyağı, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|