Weigh In record (no journal entry) for 02 May 2017
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367.8 lb
Lost so far: 5.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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2015 kcal
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Fat: 111.77g | Prot: 163.29g | Carb: 90.50g.
Breakfast: Scrambled Egg. Lunch: Great Value Chicken Strips. Dinner: Kroger Rotisserie Chicken, Casey's Chicken Tenders (3), Frankfurter or Hot Dog. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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gaining 5.6 lb a week
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