Weigh In record (no journal entry) for 02 May 2017
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168.9 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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2482 kcal
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Fat: 123.66g | Prot: 175.20g | Carb: 177.83g.
Breakfast: Nestlé Iogurte Grego Tradicional, Supply Life Pasta de Amendoim Integral, Universal Animal Pak, Kani Kama. Lunch: Shimeji, Salmon. Snacks/Other: Kinder Bueno, Nutella, Flocos Crocantes, Natural One Chá Mate, Probiótica 100% Casein Protein - Morango. more...
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losing 0.6 lb a week
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Ericktg's weight history
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