vickip's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
136.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2012:
130 kcal Fat: 7.95g | Prot: 1.07g | Carb: 14.29g.   Breakfast: Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). more...
gaining 0.5 lb a week

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Comments 
Hey you, Surprisingly I didn't gain a ton from those Peach Dumpling. Though for sure, I was a goner. : ) Looks like we're in the same boat. I see from last years begin, I weighted 146 on March 10. I got about two weeks to get back there. : 0 We'll see how that goes. Have a good day! : ) 
28 Feb 12 by member: roygbiv55
Yes same boat got to cut grains and sugar! 
28 Feb 12 by member: vickip
I think it's the salt for me. Checked my calf this morning and when I push my thumb down, it's leaving a dimple again. That's to much salt. Holding water. Gonna wait til tomorrow, and check the weight again. : (  
06 Mar 12 by member: roygbiv55

     
 

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