Weigh In record (no journal entry) for 24 February 2012
|
196.3 lb
Lost so far: 3.7 lb.
Still to go: 6.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 February 2012:
|
981 kcal
|
Fat: 49.33g | Prot: 66.66g | Carb: 66.94g.
Breakfast: sirloin steak, soft chicken taco, chocolate cake. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChefFoodGuy's weight history
|