ChefFoodGuy's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
196.3 lb Lost so far: 3.7 lb.    Still to go: 6.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2012:
981 kcal Fat: 49.33g | Prot: 66.66g | Carb: 66.94g.   Breakfast: sirloin steak, soft chicken taco, chocolate cake. more...
losing 9.1 lb a week

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