Weigh In record (no journal entry) for 02 May 2017
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197.8 lb
Lost so far: 4.0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1083 kcal
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Fat: 56.16g | Prot: 50.99g | Carb: 88.74g.
Breakfast: Babybel Mini Orginal Cheese. Lunch: Boots Moroccan Style Cous Cous Salad with Feta Cheese. Dinner: Heinz Baked Beans, Mashed Potato made with Milk (from Fresh), Pork Breakfast Strips (Cured). Snacks/Other: Coffee, Nestle Coffee Mate, Tesco Jumbo Roasted Salted Peanuts, Coffee (Instant Powder), Buxton Sparkling Natural Mineral Water, Tesco Baby Plum Tomatoes, Morrisons Carvery Cooked Ham. more...
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gaining 1.9 lb a week
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