Weigh In record (no journal entry) for 02 May 2017
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199.3 lb
Lost so far: 36.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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2542 kcal
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Fat: 80.22g | Prot: 100.17g | Carb: 349.83g.
Breakfast: Sun-Pat Smooth Peanut Butter, Bertolli Olive Oil Spread, Warburtons Toastie. Lunch: Fruitanize Apples and Grapes, Tesco Healthy Living Roast Chicken Salad Sandwich. Dinner: Tesco Fresh Cream Belgian Chocolate Eclair, Glorious! Butternut Squash Soup, Tesco Stay Fresh Wholemeal Bread (Medium). Snacks/Other: Chocolate, Waitrose Brunswick Ham, Heinz Tomato Ketchup, Sainsbury's Crunchy Peanut Butter, Hovis Thick Soft White Bread, Sainsbury's Bakery Cheese Twist, Granny Smith Apples, McVitie's Digestives, Tea with Milk and Sugar. more...
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gaining 6.2 lb a week
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