Weigh In record (no journal entry) for 02 May 2017
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1751 kcal
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Fat: 46.01g | Prot: 249.53g | Carb: 94.58g.
Dinner: Brokkoli, REWE Bio Körniger Frischkäse Halbfettstufe, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Rote Zwiebeln, Zucchini, Purland Schweineschnitzel, Alnatura Kokosöl Nativ, Aubergine. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Räucherschinken, Zimt, Zucker, Gut & Günstig Speise Quark Magerstufe. more...
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losing 3.1 lb a week
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