|
Start Speedweek ☝️
|
158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2017:
|
727 kcal
|
Fat: 14.35g | Prot: 134.92g | Carb: 7.08g.
Lunch: Edeka Deutsche Lachsforelle, Gut & Günstig Kaisergemüse, Wiesenhof Hähnchenbrustfilet-Teilstück. Dinner: ESN Inulin, ESN Micellar Casein - Lemon-Cake. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PhilH87's weight history
|