Weigh In record (no journal entry) for 07 March 2010
|
143.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 March 2010:
|
564 kcal
|
Fat: 10.89g | Prot: 19.01g | Carb: 98.49g.
Breakfast: Kashi Heart to Heart cereal, raspberries, Coffee (Brewed From Grounds), skim milk, organic blueberry yogurt. Lunch: Healthy Choice pumpkin ravioli. Snacks/Other: cadbury's mini eggs, rold gold tiny twists. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chocopup's weight history
|