mnahil's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
149.3 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed 100%.

Diet Calendar Entries for 24 February 2012:
937 kcal Fat: 29.57g | Prot: 44.18g | Carb: 122.86g.   Breakfast: black milk tea, grapefruit. Lunch: cheddar cheese, wheat bran bread, spring onions. Dinner: coffee, cooked green lentils, bran bread. Snacks/Other: green tea, coffee. more...
1706 kcal Activities & Exercise: Resting - 24 hours. more...

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