Mdages's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
207.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
2056 kcal Fat: 74.14g | Prot: 42.26g | Carb: 199.34g.   Breakfast: Coffee, French Vanilla Coffee Creamer, Brown Sugar, Quick 1 Minute Oats. Lunch: Regular Beef Taco. Dinner: Riesling Wine, Chicken Egg Roll, Cream Cheese Rangoon, Mixed Vegetables. Snacks/Other: Coastal Berry Blend, Sanitas Yellow Corn Tortilla Chips. more...
losing 4.2 lb a week

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