Weigh In record (no journal entry) for 02 May 2017
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157.4 lb
Lost so far: 13.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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686 kcal
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Fat: 31.13g | Prot: 11.92g | Carb: 107.37g.
Breakfast: Cadbury Fruit Snacker. Lunch: Avocados, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Butternut Winter Squash. Snacks/Other: House of Coffees Hug in A Mug Vanilla Cappuccino, Sugar, Coffee with Milk, White Grapes. more...
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losing 9.3 lb a week
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Yolande Marais's weight history
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