Weigh In record (no journal entry) for 24 February 2012
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188.0 lb
Lost so far: 29.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1686 kcal
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Fat: 107.12g | Prot: 95.32g | Carb: 86.33g.
Lunch: Cream of Mushroom Soup, Grilled Essentials, Feta, Traditional Plain Greek Yogurt, Cheddar Cheese, Long English Cucumber, Romaine, Balsamic Vinegarette. Dinner: Cheddar Cheese, Wasa crackers, Adam's Peanut Butter, Celery, Mushroom Soup, Grilled Essentials. Snacks/Other: Day Break Vanilla Fruit & Nut. more...
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losing 1.8 lb a week
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1Sista's weight history
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