Weigh In record (no journal entry) for 24 February 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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621 kcal
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Fat: 30.94g | Prot: 56.57g | Carb: 32.36g.
Breakfast: Colby Jack Cheese, Egg Mates, Jimmy Dean Turkey Sausage Crumbles, White Wheat Bread, Ketchup, Egg (Whole). more...
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losing 7.0 lb a week
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Pappy1271's weight history
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