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BradCook
Journal
01 May 17
BradCook's Journal, 01 May 2017
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Weigh In record (no journal entry) for 01 May 2017
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 May 2017:
466 kcal
Fat: 6.63g | Prot: 94.58g | Carb: 0.18g.
Dinner:
Kraft Finely Shredded Mild Cheddar Cheese, Taco Bell Hot Sauce, Sprite Sprite Zero (Bottle), Skinless Chicken Breast.
more...
2118 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 21.0 lb a week
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