Weigh In record (no journal entry) for 01 May 2017
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2017:
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2908 kcal
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Fat: 134.48g | Prot: 124.62g | Carb: 257.05g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Lidl Yaourt à la Grecque, Salade Verte, Entremont Emmental, Oranges, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Mille Feuille, Picard Poêlée de Légumes à la Provençale, Crevette Cuite ou Grillée. Dinner: LU Tuc Original, Chorizos, Bénédicta Sauce Béarnaise, Avocat, Herta Le Bon Paris -25% de Sel, Andros Confiture Allégée Abricots, Tomates, Entremont Emmental, Carrefour Yaourt Brassé Nature, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Baguette. more...
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3029 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Swimming (fast) - 1 hour, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Huguy's weight history
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